Weigh In record (no journal entry) for 03 February 2024
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69.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1525 kcal
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Fat: 90.36g | Prot: 101.71g | Carbs: 70.20g.
Lunch: Olio Extra Vergine di Oliva, Montebovi Biscotti al Cacao , Land Provola Affumicata, Insalata Mista, Bollito di Vitello. more...
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Losing 0.2 kg a Week
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Achillino's Weight History
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