Weigh In record (no journal entry) for 03 February 2024
|
62.8 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1207 kcal
|
Fat: 59.99g | Prot: 65.13g | Carbs: 106.68g.
Breakfast: Roma Tiramisu. Lunch: Смешанные Орехи, Красное Яблоко, Зеленое Яблоко, Daisy Sour Cream, Albertsons Hard Boiled Egg Whites, Wild Harvest Vegetable Soup. Dinner: Trader Joe's Broccoli, Шашлык из Свинины. more...
|
Losing 14.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|