Weigh In record (no journal entry) for 03 February 2024
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82.8 kg
Lost so far: 2.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1173 kcal
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Fat: 54.64g | Prot: 99.39g | Carbs: 73.23g.
Breakfast: Kroger Thousand Island Dressing, Kroger Original Tomato Ketchup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Kroger White Hamburger Enriched Buns, Kroger Steak Fries. Lunch: Honeycrisp Apples. Dinner: New York Strip Steak. Snacks/Other: Coca-Cola Diet Coke (Bottle), Green Giant Baby Brussels Sprouts & Butter Sauce. more...
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Losing 1.3 kg a Week
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kimberlyann11's Weight History
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