Weigh In record (no journal entry) for 01 February 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1382 kcal
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Fat: 53.09g | Prot: 110.98g | Carbs: 107.47g.
Breakfast: Prozis Peanut Butter Coconut Oil, Myprotein Gluten Free Rolled Oats, Consilia Cacao Amaro in Polvere. Lunch: Amonatura Mandorle Sgusciate, Gli Allegri Sapori Cous Cous alla Marocchina con Verdure, Aia Tagliata di Petto di Pollo. Dinner: Latte di Avena, Prozis Protein Vegetable Chocolate Chip, Caseificio Pini Nutricotta, Prozis Protein Vegetable Chocolate Chip, Uovo Sodo, Roberto Grissini Torinesi. Snacks/Other: Prozis Melty Cookies e Cream, Cioccolatini al Latte. more...
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steady weight
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Francescasbert's Weight History
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