Weigh In record (no journal entry) for 03 February 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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864 kcal
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Fat: 27.76g | Prot: 52.89g | Carbs: 96.61g.
Breakfast: Perfect Bio Granola Proteica Nocciole Mandorle, Iswari Risveglio di Buddha Proteine del Mattino, Spremuta d'arancia, Damiano Amandino Crema di Mandorle Pelate Bio, Alce Nero Marmellata di Prugne, Il Viaggiator Goloso Gallette di Grano Saraceno, Alpro Latte di Cocco senza Zucchero. Lunch: Olio Extra Vergine di Oliva, Patata Bollita, Esselunga Polpo Cotto. more...
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steady weight
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