Weigh In record (no journal entry) for 03 February 2024
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93.7 kg
Lost so far: 1.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1259 kcal
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Fat: 46.61g | Prot: 66.58g | Carbs: 112.91g.
Breakfast: Café Régulier, Oeuf Dur, Lafleur Bacon. Lunch: Riz Blanc, Saumon Cuit au Four ou Grillé, Scores Légumes, Vin de Table Rouge. Dinner: Compliments General Tao Chicken. more...
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Losing 7.6 kg a Week
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chipakazol's Weight History
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