Weigh In record (no journal entry) for 03 February 2024
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60 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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621 kcal
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Fat: 31.34g | Prot: 33.86g | Carbs: 54.26g.
Breakfast: Walnuts, Tomatoes, Gurmepack Menemen. Dinner: Coca-Cola Coca-Cola Zero (250ml), McDonald's Big Mac. Snacks/Other: Starbucks Caffè Americano (Tall), Coffee. more...
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Losing 3.5 kg a Week
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dreamsynopsis's Weight History
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