Weigh In record (no journal entry) for 03 February 2024
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70.5 kg
Lost so far: 26.6 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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898 kcal
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Fat: 63.46g | Prot: 67.44g | Carbs: 15.07g.
Breakfast: Ovo Mexido, Président Queijo Prato. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis Cozido. Snacks/Other: Queijo Provolone, Dolce Gusto Café Au Lait. more...
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Losing 5.6 kg a Week
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analuisamaia's Weight History
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