Weigh In record (no journal entry) for 03 February 2024
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113.8 kg
Lost so far: 29.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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976 kcal
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Fat: 40.91g | Prot: 43.81g | Carbs: 114.06g.
Breakfast: Gekochtes Ei, Mohnbrötchen, Gouda, Oliven (Klein - Extra Groß), Pastirma. Lunch: Reis Pilaw, Naturjoghurt, Mangold. Snacks/Other: Pommes Frites, Gutes Land Kondensmilch 10%, Pfanner Ice Tea Pfirsich , Schokolade. more...
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Losing 1.4 kg a Week
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deny4403's Weight History
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