Weigh In record (no journal entry) for 16 May 2015
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 50.69g | Prot: 60.30g | Carbs: 306.11g.
Breakfast: Ciambelle Zuccherate o Glassate, Caffè (Espresso), Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Merivio Caciotta Morbida, Grissini Semplici, Miscela di Burro e Margarina (60% di Olio di Semi & 40% di Burro), Parmigiano (Grattugiato), Tre Mulini Spaghetti, Caffè (Espresso). Dinner: Ceres Birra, Pizza Margherita. Snacks/Other: Misura Ciambellina Integrale, Sciropppo o Liquore, Banana. more...
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2377 kcal
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Exercise:
Sexual Activity - 30 minutes, Driving - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.8 kg a Week
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ventresca74's Weight History
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