Weigh In record (no journal entry) for 03 February 2024
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
2309 kcal
|
Fat: 60.52g | Prot: 119.99g | Carbs: 312.20g.
Breakfast: Balocco Rusticotte, Probios Fiocchi di Avena Bio, Conad Piacersi Latte Scremato, Biotech USA 100% Pure Whey. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Patata Bollita, Pane Bianco, Olio Extra Vergine di Oliva, De Cecco Mezzi Ditali Rigati Integrali, Amadori Hamburger di Tacchino . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|