fcampins's Journal, 03 Feb 24

Weigh In record (no journal entry) for 03 February 2024
125.1 kg Lost so far: 3 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:
1903 kcal Fat: 90.00g | Prot: 105.65g | Carbs: 163.32g.   Breakfast: Hacendado Yogur 0% 0% Sabor Coco. Lunch: Huevo, Lechuga, Tomates, García Baquero Queso Semicurado, ElPozo Jamón Cocido Extra 92%, Bimbo Rebanada Estilo Artesano Brioche, Hacendado Yogur Bifidus Kiwi Cereales. Dinner: Helado de Vainilla Rico en Crema, Albóndigas con Salsa (Mezcla), Aceite de Oliva Extra Virgen, Pan Blanco, Patatas Fritas, Huevo, Croquetas de Jamón. more...
3047 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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fcampins's Weight History


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