Weigh In record (no journal entry) for 03 February 2024
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52.2 kg
Lost so far: 32.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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529 kcal
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Fat: 9.53g | Prot: 12.30g | Carbs: 105.46g.
Breakfast: Яблоко, Мёд, Зеленый Чай, Манная Каша на Молоке. Lunch: Хлеб Черный, Дружба Плавленный Сырок, Чай, Вермишелевый Суп. Snacks/Other: Гранат. more...
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Gaining 2.1 kg a Week
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K.Ksushka's Weight History
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