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Leomini
Journal
16 May 15
Leomini's Journal, 16 May 15
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Weigh In record (no journal entry) for 16 May 2015
52.9 kg
Lost so far:
5.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2015:
1279 kcal
Fat: 43.01g | Prot: 45.25g | Carbs: 180.67g.
Breakfast:
Кофе с Молоком, Вареное Яйцо.
Lunch:
Капуста Тушеная с Мясом, Клюквенный Сок, Пельмени.
Dinner:
Котлета Свиная.
Snacks/Other:
Яблоко, Яблоко, Мёд.
more...
1363 kcal
Exercise:
Cleaning - 10 minutes, Running - 10/kph - 6 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours.
more...
Gaining 7.7 kg a Week
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Leomini's Weight History
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