Weigh In record (no journal entry) for 03 February 2024
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54.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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286 kcal
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Fat: 1.84g | Prot: 54.97g | Carbs: 17.09g.
Breakfast: Ehrmann Протеиновый Пудинг , Село Зелёное Творог 0,5%, Кофе с Молоком. Lunch: Чай, Ehrmann Протеиновый Пудинг , Яблоко Зеленое. Dinner: Сухогруз Кальмар Сушёный. more...
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Losing 2.8 kg a Week
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барсик тв's Weight History
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