Weigh In record (no journal entry) for 03 February 2024
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50.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1622 kcal
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Fat: 56.30g | Prot: 42.14g | Carbs: 235.36g.
Breakfast: Pasticceria del Centro Croissant Vuoto, Tapporosso Latte Intero. Lunch: Carote, Zespri Kiwi Green, Mela. Dinner: Esselunga Piselli Novelli Surgelati, Esselunga Olio Extravergine di Oliva, Ponti Aceto Balsamico di Modena, Le Conserve della Nonna Ceci Giganti, Carote, Finocchio, Pomodori, Zucchine. Snacks/Other: Lindt Cioccolato Fondente 85%, Consilia Prugne Secche, Noberasco Datteri Bio. more...
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1774 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Gaining 0.5 kg a Week
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Anya1806_'s Weight History
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