saverio_c's Journal, 16 May 15

saverio_c's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2015

137 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

1295 kcal

Fat: 39.56g | Prot: 52.33g | Carbs: 181.87g. Lunch: Lasagne senza Carne con Verdure. Dinner: Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Finocchi Bolliti, Combino Penne Rigate. Snacks/Other: Pane Integrale, Cappuccino con Pochi Grassi, Auchan Olio Extravergine di Oliva , Formaggio Italico, Realforno Biscotti Fior di Riso e Latte. more...

3870 kcal

Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 11 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

saverio_c's Weight History

View Complete History

saverio_c's Journal, 16 May 15

Submit a Comment

saverio_c's Weight History