Weigh In record (no journal entry) for 03 February 2024
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87.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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4552 kcal
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Fat: 119.26g | Prot: 206.15g | Carbs: 608.32g.
Lunch: K-Classic Rote Kidney Bohnen, K-Classic Gemüsemais, Mein Veggie Tag The Wonder Chinks Döner-Style, Take It Veggie Veganer Bio Sojagurt, Gurke (mit Schale), Goldähren Wraps Mehrkorn mit Leinsamen. Dinner: Apfel, Kakaonibs, Dinkel Gepufft, Pea Protein Isolate, Gojibeeren, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet, Rosenkohl, Asia Green Garden Asia-Taschen Gemüse. Snacks/Other: Koro Drogerie Mango Getrocknet, Gartenkrone Himbeeren Tiefgefroren, K-Classic Tortilla Chips Tex Barbecue. more...
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steady weight
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