Weigh In record (no journal entry) for 03 February 2024
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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4306 kcal
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Fat: 195.28g | Prot: 133.30g | Carbs: 392.72g.
Breakfast: Belegtes Brötchen. Dinner: McDonald's 20 Chicken McNuggets, McDonald's Mayonnaise - 20ml, McDonald's Barbecue Sauce - 25ml, Cola (mit Koffein), McDonald's Pommes Frites Groß, McDonald's Hamburger Royal Käse. Snacks/Other: Leibniz Keks & More Haselnuss-Schoko, Sarotti Tiamo - Eierlikör, Krombacher Bier. more...
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Losing 0.7 kg a Week
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Vani Belo's Weight History
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