Weigh In record (no journal entry) for 03 February 2024
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73.8 kg
Lost so far: 12.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2000 kcal
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Fat: 83.26g | Prot: 77.46g | Carbs: 230.37g.
Breakfast: Nutella Nutella, Ölz Rosinen Zopf. Lunch: Ja Natürlich Arborio Risottoreis, Putenfleisch, Olivenöl, Butter, Parmesan (Gerieben). Dinner: Billa Pinienkerne, Lomee Getrocknete, Marinierte Tomaten, S-Budget Mozzarella, Olivenöl, Nudeln (Gekocht). more...
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Losing 1.4 kg a Week
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MiaLove<3's Weight History
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