Weigh In record (no journal entry) for 03 February 2024
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1915 kcal
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Fat: 89.68g | Prot: 95.38g | Carbs: 186.19g.
Breakfast: Mulino Bianco Fisarmoniche, Parmalat Latte Parzialmente Scremato. Lunch: Piselli (Surgelati), Barilla Tortellini al Prosciutto Crudo, Beretta Prosciutto Cotto a Cubetti , Esselunga Panna da Montare. Dinner: Insalata Mista, Develey Salsa Yogurt, Cipolle Rosse, Pane Bianco, Petto di Pollo, Carne, Olive Nere, Pomodori. Snacks/Other: Arachidi, Biscotto con Gocce di Cioccolato. more...
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Gaining 0.7 kg a Week
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