the effects of wine and chocolate... and other things.
it could've been worse, there was a lot of walking this week.
Nevertheless, I've got this. I'm going back to normal. I feel great and motivated.
|
72.5 kg
Lost so far: 8.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|