Weigh In record (no journal entry) for 03 February 2024
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62.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1627 kcal
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Fat: 59.34g | Prot: 100.22g | Carbs: 175.29g.
Breakfast: Кофе, Сгущенка, Кофе, Сгущенка. Lunch: Таврия в Суп З Курячими Фрикадельками. Dinner: Whey Protein Ostrovit Vanilla Protein , Сервелат, Хлеб. Snacks/Other: Печеночные Оладьи, Куриные Котлеты, Сильпо Зефир Яблочный, Моркішка Морковка. more...
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Losing 1.8 kg a Week
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polina_nevska's Weight History
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