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I'm not eating right and I want to lose weight. I am in the Navy and I am in danger of falling out of height/weight standards.
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88.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2009:
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1672 kcal
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Fat: 60.64g | Prot: 54.99g | Carbs: 230.52g.
Lunch: mcdonalds sweet tea, mcdonalds french fries, mcdonald's chicken blt. Dinner: pudding cup, caeser dressing, salmon, salad. more...
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rich7442's Weight History
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