Weigh In record (no journal entry) for 02 February 2024
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45.8 kg
Lost so far: 6.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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799 kcal
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Fat: 26.76g | Prot: 73.66g | Carbs: 61.03g.
Breakfast: Домик в деревне Творог 5%, Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Bombbar Протеиновый Батончик Малиновый Чизкейк . Lunch: Bombbar Protein Cookie Chocolate Brownie, Coca-Cola Кока-Кола Зеро, Овсяноблин. more...
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steady weight
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