Weigh In record (no journal entry) for 29 January 2024
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75.4 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1700 kcal
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Fat: 58.19g | Prot: 122.95g | Carbs: 167.09g.
Breakfast: АТБ Грейпфрут, Грецкие Орехи, Minos Оливковое Масло, Vita Verde Буряк Варений, Novus Крупа Гречана , Novus Форель Слабосолена, Яйцо, Мясо Индейки, Галичина Масло Сливочное 82,5%. more...
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Gaining 6.1 kg a Week
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.N.A.T.A.L.I.'s Weight History
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