Weigh In record (no journal entry) for 03 February 2024
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52 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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932 kcal
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Fat: 38.59g | Prot: 35.26g | Carbs: 113.26g.
Breakfast: Сахар, Банан, Волжские Зори Простокваша 6%, Агуша Молоко 3,2%, Кофе с Молоком. Lunch: Чай, Кухня на Районе Жареный Рис с Яйцом и Креветками. more...
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Losing 5.6 kg a Week
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Effy рост +-168's Weight History
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