Weigh In record (no journal entry) for 16 May 2015
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93.6 kg
Lost so far: 1.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 61.65g | Prot: 78.11g | Carbs: 135.36g.
Breakfast: Himbeeren, Alpro Soya Sojajoghurt, Kräutertee, Orthomol Vital F, Möhren. Lunch: Milbona Kräuterquark, Dinkelvollkornbrötchen. Dinner: Putenspiess, Parmesan (Gerieben), Bofrost Italienische Gemüsepfanne. Snacks/Other: BioBio Sauerkrautsaft, Kaffee mit Milch, Erdbeeren. more...
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Gaining 7 kg a Week
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Andrea+Matthias's Weight History
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