Weigh In record (no journal entry) for 02 February 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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708 kcal
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Fat: 23.90g | Prot: 67.55g | Carbs: 56.31g.
Breakfast: Coffee. Lunch: Knorr Çabuk Çorba Mercimek. Dinner: Chicken Breast. Snacks/Other: Cashew Nuts , Raisins. more...
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Gaining 0.1 kg a Week
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👑my name is RAYAN👑's Weight History
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