Fori64's Journal, 16 May 15

Fori64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2015

68.1 kg Lost so far: 12.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

429 kcal

Fat: 13.63g | Prot: 42.53g | Carbs: 32.78g. Breakfast: Gekochtes Ei, Leicht & Cross Herzhaftes Vollkorn. Dinner: Cocktailtomaten, Purland Kalbsschnitzel, Aldi Karottensalat. more...

2960 kcal

Exercise: mein Rad - 1 hour and 29 minutes, Sitting - 4 hours, Yard Work (gardening) - 4 hours, Showering - 12 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fori64's Weight History

View Complete History

Fori64's Journal, 16 May 15

Submit a Comment

Fori64's Weight History