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Moving back to the right direction! Plus walked!!!
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110.8 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2838 kcal
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Fat: 105.43g | Prot: 116.28g | Carbs: 372.25g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios, Blueberries. Lunch: Martin's Potato Hot Dog Roll, Stacy's Pita Chip Company Simply Naked Pita Chips, Hormel Sliced Ham, Cheddar Cheese. Dinner: Stuffed Pepper with Rice and Meat, Pineapple, Clementines, Mixed Salad Greens. Snacks/Other: Air Popped Popcorn, Butter, Pineapple, Mixed Salad Greens. more...
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3925 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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fatdarcy's Weight History
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