Weigh In record (no journal entry) for 01 February 2024
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1738 kcal
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Fat: 53.61g | Prot: 51.69g | Carbs: 254.40g.
Breakfast: Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Wiltmann Käse Salami, Bärenmarke Kondensmilch, K-Classic Teewurst Fein. Lunch: Almighurt Zitrone, REWE Pasta Sauce Arrabiata, Barilla Nudeln Gekocht. Dinner: Barilla Nudeln Gekocht, REWE Pasta Sauce Arrabiata. Snacks/Other: Ferrero Pocket Coffee, Red Bull Sugarfree Energy Drink, Bounty Bounty. more...
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Gaining 2.8 kg a Week
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Jeannetteberge's Weight History
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