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Hätte ich nicht gedacht. ..mit mehr gerechnet. .
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 82.48g | Prot: 123.31g | Carbs: 182.41g.
Breakfast: Gekochtes Ei, Marmeladen und Eingemachtes, Stockmeyer Seeschinken, Milfina Butter, Kaffee, Roggenvollkornbrot, Aldi Magerquark. Lunch: Brokkoli, Gut & Günstig Pazifische Wildlachsfilets. Dinner: Extra Natives Olivenöl, Chicoree, Sellerie, Fenchel, Zucchini, Rote Paprika, Myprotein Impact Whey Protein, Gut & Günstig Pazifische Wildlachsfilets. Snacks/Other: Lindt Excellence 70% Cacao Edelbitter Intensiv, Roter Tafelwein, Lindt Excellence 70% Cacao Edelbitter Intensiv, Aldi Kalifornische Walnusskerne, Eiskugel, Finn Crisp Original Roggenvollkornknäcke, Latte Macchiato, Bio Sonne Bio Vital Gebäck, Lindt Excellence 70% Cacao Edelbitter Intensiv, Chiquita Banane, Birnen, Tetesept Omega-3 Lachsöl 1000. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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