Weigh In record (no journal entry) for 02 February 2024
|
71.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1395 kcal
|
Fat: 55.97g | Prot: 101.26g | Carbs: 118.51g.
Breakfast: Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Coffee with Milk, Lidl Black Forest Fruits , Maple Syrup, PhD Diet Whey, Milbona Greek Style Natural Yogurt, Peanut Butter. Dinner: Stir Fried Vegetables, Aldi Ready to Wok Noodles, Chicken Breast, Teriyaki Sauce . Snacks/Other: Coffee with Milk, Magnum Mini Almond, Deluxe Stem Ginger All Butter Cookies, Tea with Milk. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psychicsuz's Weight History
|