Weigh In record (no journal entry) for 02 February 2024
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1195 kcal
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Fat: 29.98g | Prot: 42.41g | Carbs: 168.41g.
Breakfast: Coffee, Whole Milk, Kellogg's All-Bran Buds, Devonsheer Melba Rounds - Classic, Peanut Butter. Lunch: Devonsheer Melba Rounds - Sesame, Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Lentil Soup. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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