Weigh In record (no journal entry) for 02 February 2024
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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625 kcal
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Fat: 19.24g | Prot: 46.18g | Carbs: 69.29g.
Lunch: Eating Right Whole Wheat Tortilla Wraps, Lettuce Salad with Assorted Vegetables, Hellmann's Light Mayonnaise, Egg White . Dinner: Compliments Perogies, Doritos Zesty Cheese, Sugar, Dairyland 1% Cottage Cheese, Steak, Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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2284 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...
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Gaining 6.4 kg a Week
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NosureImthereyet's Weight History
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