Weigh In record (no journal entry) for 02 February 2024
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54.1 kg
Lost so far: 16.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1179 kcal
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Fat: 48.38g | Prot: 78.64g | Carbs: 115.57g.
Breakfast: Latte Coffee, Starbucks Egg White & Roasted Red Pepper Egg Bites (119g), OWYN Dark Chocolate Protein Shake, 365 Organic Old-Fashioned Rolled Oats, Silk Pure Almond Milk - Unsweetened Original, Apples, Simply Nature Chia Seeds, Trader Joe's Organic Unsweetened Flake Coconut, Blueberries, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Navitas Naturals Cacao Nibs, Trader Joe's Greek Yogurt Nonfat Plain, Trader Joe's Raw Unsalted Creamy Almond Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Nutpods Toasted Marshmallow Creamer, Vital Proteins Marine Collagen, Orgain Organic Superfoods, Amazing Grass Green Superfood Pineapple Lemongrass. more...
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Losing 0.0 kg a Week
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umandasun's Weight History
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