Weigh In record (no journal entry) for 02 February 2024
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87 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1025 kcal
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Fat: 59.34g | Prot: 74.30g | Carbs: 45.70g.
Lunch: Italac Queijo Mussarela, Castelo Azeitona Fatiada, Fugini Milho, Omelete. Snacks/Other: Notco Not Milk High Protein Baunilha com Coco, Italac Queijo Mussarela, Ovo, Wickbold Pão Integral, Nestlé Iogurte Grego Light Maracujá. more...
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Losing 2.0 kg a Week
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viih_allecrim's Weight History
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