Weigh In record (no journal entry) for 01 February 2024
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1854 kcal
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Fat: 53.12g | Prot: 157.00g | Carbs: 203.09g.
Breakfast: SCIFIT 100% Whey Protein, Arrachera, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Manzanas Gala, Chata Pollo en Mole. Lunch: Verde Valle Arroz Precocido a la Mexicana, Real De Plata Molida de Pavo. Dinner: SuKarne Molida de Res Fina, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Bimbo Bimbollos. more...
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steady weight
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