Weigh In record (no journal entry) for 02 February 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1754 kcal
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Fat: 65.00g | Prot: 150.29g | Carbs: 147.79g.
Breakfast: Kodiak Protein Oats, Kraft Mexican Four Cheese, Egg, MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Barilla Protein+ Rotini, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Red Delicious Apples. more...
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Losing 6.4 kg a Week
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Geoffrey Swenson's Weight History
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