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Normal Day FEBRUARY 02 2024
Yesterday OMAD/Net Carb 50 Waist 42ins (M) 73mg/dl. My insulin is low. My exercise was consistant and slow. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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236 kcal
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Fat: 3.04g | Prot: 4.51g | Carbs: 46.13g.
Breakfast: Cucumber & Onion, White Rice. Dinner: Soybean Oil , Trinity Asian, White Rice. more...
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steady weight
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Lming1961's Weight History
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