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cada vez acercándome a mi meta 💪🏻🙌🏻
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2036 kcal
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Fat: 118.81g | Prot: 98.30g | Carbs: 148.00g.
Breakfast: Azúcar Granulada, Café, Colun Leche, La Vaquita Queso Gauda Laminado, Jamón de Pavo, Cena Pan Fibra Grande. Lunch: Pepsi Zero, Helado, Papas Fritas (Saladas), KFC Pollo Frito. Dinner: Cena Pan Fibra Grande, La Vaquita Queso Gauda Laminado, Huevo, Loncoleche Yogurt Protein Frutilla. Snacks/Other: Soprole Leche Protein+ NITRO Vainilla. more...
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2728 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Cardio - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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katherinedayana's Weight History
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