Weigh In record (no journal entry) for 02 February 2024
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86.3 kg
Lost so far: 27.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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746 kcal
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Fat: 24.14g | Prot: 60.60g | Carbs: 75.13g.
Breakfast: Alnatura Basis Porridge Ungesüßt, Alpro Plant Protein, Weider Protein 80 Plus. Lunch: Barebells Soft Protein Bar Salted Peanut Caramel, Möhren. more...
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Gaining 0.0 kg a Week
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outdoorbiggi's Weight History
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