Weigh In record (no journal entry) for 02 February 2024
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96.2 kg
Lost so far: 16.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1402 kcal
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Fat: 99.41g | Prot: 128.44g | Carbs: 1.00g.
Breakfast: Country Fresh Meats All Beef Snack Sticks with Cheddar Cheese, Organic Valley Heavy Whipping Cream. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Chicken Drumstick, Chicken Wing (Skin Eaten), Chicken Thigh. Dinner: Great Value Sharp Cheddar Cheese, Chicken Thigh (Skin Eaten), Tyson Foods Boneless Skinless Chicken Breasts, Applegate Farms Organic Uncured Sunday Bacon. more...
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Losing 0.9 kg a Week
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eweazy99's Weight History
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