Weigh In record (no journal entry) for 02 February 2024
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94.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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978 kcal
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Fat: 27.80g | Prot: 101.50g | Carbs: 81.55g.
Breakfast: Compliments Rice Crackers, Café Régulier, President's Choice Blue Menu Egg Whites, Oeuf Dur. Lunch: Egg Whites, Fruits des Bois Congelés, Whey Protein, Brocoli, Banane, Lait avec 2% de Matières Grasses. Dinner: Bâton Rouge Côtes Levées, Kirkland Signature Haut de Cuisse de Poulet. more...
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Gaining 3.8 kg a Week
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chipakazol's Weight History
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