Weigh In record (no journal entry) for 02 February 2024
|
114 kg
Lost so far: 29.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
919 kcal
|
Fat: 29.99g | Prot: 40.19g | Carbs: 120.86g.
Breakfast: Gekochtes Ei, Weißbrot, Pastirma, Gouda. Lunch: Reis (Gekocht), Kuru Fasulye. Snacks/Other: Nimm2 Lachgummi Softies, Blaubeermuffins, Oatly Caffe Latte, Gut & Günstig Waffelröllchen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|