Weigh In record (no journal entry) for 02 February 2024
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74 kg
Lost so far: 41 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1086 kcal
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Fat: 40.12g | Prot: 41.19g | Carbs: 146.42g.
Breakfast: Café, Ovo, Pão de Leite. Lunch: Casa da Empada Empada de Frango. Dinner: Salada Crua, Molho Bolonhesa, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Snacks/Other: Lacta Bis (7g), Piracanjuba Leite Desnatado, Fazenda Sedrez Farinha de Aveia, Banana Nanica, Vigor Requeijão Light, Wickbold Pão de Forma 100% Integral, Adocyl Adoçante Culinário , Piracanjuba Leite Desnatado, Cuscuz (Cozido), Piracanjuba Leite em Pó Desnatado , Abacate, Linea Chocolate Branco Cookies'n Cream (30g). more...
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Losing 5.6 kg a Week
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fabiane31's Weight History
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