Weigh In record (no journal entry) for 02 February 2024
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82.7 kg
Lost so far: 20.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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829 kcal
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Fat: 48.28g | Prot: 35.36g | Carbs: 67.68g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Tavuk (Ekmekli ve Kızartılmış), Katmer. Snacks/Other: Ev Yapımı Yoğurt, Karışık Yeşil Salata, Kuru Fasulye. more...
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Gaining 0.3 kg a Week
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ebrucebrail's Weight History
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