Weigh In record (no journal entry) for 02 February 2024
|
60.8 kg
Lost so far: 17.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1582 kcal
|
Fat: 53.24g | Prot: 51.98g | Carbs: 213.81g.
Breakfast: Edeka Milka Haselnusscreme, Rügenwalder Mühle Feine Teewurst, Dulano Geflügel-Salami, Terra Nova Sesam-Brötchen , Harry Weizenbrot. Lunch: Samba Schaumküsse, Heinz Beanz ohne Zuckerzusatz. Dinner: REWE Beste Wahl High Protein Eis Cookies & Cream, Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Cadbury Wunderbar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|