Weigh In record (no journal entry) for 02 February 2024
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69.1 kg
Lost so far: 1.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1684 kcal
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Fat: 100.19g | Prot: 145.85g | Carbs: 43.08g.
Breakfast: RED Молочный Шоколад с Орехами , Яйцо, Лосось, Protein Rex Chocolate Brownie, Савушкин Продукт Творог Мягкий 5%, Киви, Жареная или Запеченная Курица, Vici Лосось Слабосоленый, Красные Помидоры, Яичница, Картофельные Чипсы. more...
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Losing 0.7 kg a Week
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t.Anastas's Weight History
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